Tennis is never on hold for the Aceplay Tennis coaching team. Whilst the pro’s melted in Australia and we chewed our nails, cheered and reflected on all the drama from the Australian Open we were also hard at work here at Ravens Tennis Club in North Finchley, London.
Although winter has actually arrived it hasn’t been enough to stop us and our coaching programme. Frosty courts calls for creative coaching and whilst the younger kids have been taking their lessons in our club house, I’ve also been working on the psychology with the performance players. Last night did a fantastic analysis and reflection session after a grade three tournament last weekend brought a mixture of results. We spoke about the impact of tension as both a positive and negative reality in match play, how nerves can affect our performance and make movement, shot selection and execution harder than ever and how me may cope with these pressures.
Onwards and forwards for us all.